Connect with us

Health

The #1 Best Oatmeal to Eat, According to a Dietitian – msnNOW

One dietitian told us why oat groats are the best oatmeal to eat, and how you should prepare them if you decide to give them a try.

Published

on

Article feature image
ADVERTISEMENT

There are many types of oats that you’re probably familiar with. There’s the classic rolled-cut oat, the quick oat, and even the steel-cut oat. However, while all of these types of oats are great additions to your breakfast routine, they aren’t actually considered the best oatmeal to eat. Don’t get us wrongoatmeal is still incredibly healthy for you! But, if you were to evaluate the nutritional benefits of all oatmeal, the best oatmeal to eat would actually be oat groats. One dietitian gave us the…

Click here to view the original article.

Continue Reading
Advertisement

You might also like ...

Article feature image
Up to six cases of Manaus variant of coronavirus detected in UK – Reuters
Article feature image
Scientists Find 140,000 Virus Species in The Human Gut, And Most Are Unknown – ScienceAlert
Article feature image
Maine CDC reports 142 new cases of COVID-19, 1 new death – WMTW Portland